Lizy Wiggins in Psychology Today
02 September, 2025
Deep dive into EMDR therapy with EMDR therapist and trainer Lizy Wiggins
Psychology Today has interviewed EMDR therapist and trainer Lizy Wiggins. In a wide-ranging piece, Lizy says that – like many other therapists who have seen the limitations of purely cognitive work when it comes to trauma – she craved new tools: ”It just felt like we weren’t getting to the core of things. We were reframing thoughts, reinforcing good decisions and healthy behaviours, and teaching coping skills, but it felt like the trauma was still there” You can read Lizy’s full interview with psychotherapist Jennifer Gerlach here: