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Free Webinar-10th September -1600-1830-Mindfulness based EMDR by Dr Alexandra Dent
Mindfulness-based EMDR By Dr Alexandra Dent Thursday 10th September 2020 4 pm to 6.30 pm Mindfulness practice has become increasingly popular as a therapy and the principles of Mindfulness can be broad and far-reaching. Mindfulness is often understood as ‘meditation’ but it is so much more than this. It consists of ‘informal’ and ‘formal’ mindfulness […]
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