Overcoming the effects of trauma

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly.

EMDR is best known for treating post-traumatic stress disorder (PTSD) and it can also help with a range of mental health conditions in people of all ages.

EMDR in the media

Please note, various media coverage is shown here in order to share with you many different people’s experiences of EMDR treatment. For authoritative descriptions and definitions of the therapy please return to this site as the EMDR Association is not responsible for third party content.

September 2021

Writer and former deputy editor of Tatler magazine, Gavandra Hodge, was interviewed on Radio 4’s Saturday Live about supressing her grief when her younger sister Candy died suddenly at the age of 9 when Cassandra was 14 years old.  They’d had an unconventional and chaotic upbringing with a father who was a hairdresser and drug dealer to the Chelsea upper classes. As an adult Gavandra turned to EMDR therapy to help her process her trauma and grief.

Her interview begins at 47:47 into the programme.

Listen on BBC Sounds

Gavandra was also interviewed by several newspapers when her autobiography ‘The Consequences of Love’ was first published.  This article in the Daily Mail includes a description of how EMDR therapy helped her.

Read the article

June 2021

During an interview on Red Table Talk, Paris Jackson talked to Willow Smith about having EMDR for her Post-traumatic stress disorder.  Yahoo News includes a link to that interview, and the article also explores EMDR therapy, interviewing three therapists who say it is very positive that Prince Harry and other celebrities are talking about the treatment.

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Referring to Prince Harry’s disclosure that he’d had EMDR to process the death of his mother, writer and teacher Christina Wyman describes her own experience of EMDR.  She credits the therapy with saving her life and says she understands, like Prince Harry, the consequences of being parented by those with unresolved traumas of their own.

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EMDR therapist Claire van der Bosch appeared on Channel 4’s Steph’s Packed Lunch together with her client Louise Graham, to talk about the therapy, following the publicity about Prince Harry having EMDR. During the interview Claire also demonstrated with the programme’s presenters and guests how during EMDR therapy clients are taught how to install a safe place in their minds, which involves using a butterfly tap.

To access the clip you can register with Channel 4 free of charge.  The EMDR interview is on Tuesday 8 June coming at 14.04 into the programme.

Watch the programme

See all EMDR media