Overcoming the effects of trauma
EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly.
EMDR is best known for treating post-traumatic stress disorder (PTSD) and it can also help with a range of mental health conditions in people of all ages.
Please note, various media coverage is shown here in order to share with you many different people’s experiences of EMDR treatment. For authoritative descriptions and definitions of the therapy please return to this site as the EMDR Association is not responsible for third party content.
The acclaimed travel and nature writer Horatio Clare suffered a mental breakdown in 2018 experiencing psychotic episodes and mania. In his new book ‘Heavy Light’, he describes the experience, how he was able to come off medication and how EMDR helped him in the healing process.
Horatio Clare on Financial Times Radio (see above for introduction)
EMDR Association President Elect Matt Wesson was interviewed by presenter Mariella Frostrup for The Times Radio about EMDR and how it works. The interview starts at 02.05:40 into the programme which was broadcast on 10 March.
Horatio Clare interviewed in the Evening Standard (see above for introduction).
An article about vaginismus suggests EMDR can be particularly helpful for the condition.