Overcoming the effects of trauma

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly.

EMDR is best known for treating post-traumatic stress disorder (PTSD) and it can also help with a range of mental health conditions in people of all ages.

EMDR in the media

Please note, various media coverage is shown here in order to share with you many different people’s experiences of EMDR treatment. For authoritative descriptions and definitions of the therapy please return to this site as the EMDR Association is not responsible for third party content.

February 2021

An article about vaginismus suggests EMDR can be particularly helpful for the condition.

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January 2021

EMDR helped a woman suffering from endometriosis start listening to her body and learn to be kind to herself.

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December 2020

Jameela Jamil says EMDR helped her to overcome her eating disorder.

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November 2020

Former president of the EMDR Association, Dr Derek Farrell, has been awarded an MBE for services to Psychology.  Dr Farrell played a major part in establishing EMDR therapy in the UK and Ireland and is well known in the field internationally, setting up EMDR training in war-torn countries and those affected by national disasters. Closer to home, he continues to work with survivors of the Hillsborough Disaster and Grenfell. An academic at the University of Worcester, Dr Farrell established the first EMDR Therapy MSc course in the UK. Read more about Dr Farrell’s outstanding achievements and his own fascinating professional insights in this BBC Shropshire report.

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October 2020

The recently released ‘Huracán’ film about a martial arts fighter suffering from multiple personality disorder, aims to raise awareness of EMDR therapy, says its director Cassius Corrigan who places EMDR treatment sessions at the heart of the film:

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See all EMDR media